Breakfast
Braised Beef & Butternut Squash Hash
Caramelized squash, poblano and red onion hash, scrambled eggs, salsa verde.
$10.50Add to My Pack
The Thanksgiving menu is here: sides, breads, pies and dinner for two.Shop the holiday menu →Pickup and delivery in the San Antonio area for now. Statewide delivery is coming soon!
Real food, brighter days
The Full Menu
Chef-crafted meals, made fresh every week in San Antonio. Choose a weekly pack, then fill it with any dishes you like.
Weekly Meal Packages
Choose how many meals you need, pick your favorites from the full menu, and we will have them prepped and ready.
Most Popular
10
10-Meal Pack
Lunch and dinner
$125 / week
Avg. $12.50 a meal, about 10% savings
Choose 10 Meals20
20-Meal Pack
Couples or heavy training
$225 / week
Avg. $11.25 a meal, about 18% savings
Choose 20 MealsMix and match any dishes below in your pack. Tap Add to My Pack on a dish to start your order with it.
Order 48 hours in advance
No Sunday delivery
Pickup or delivery in San Antonio
Statewide delivery coming soon
Breakfast & Brunch
High-protein starts, made fresh.
Breakfast
Smoked Bacon, Feta, Sun-Dried Tomato, Spinach & Roasted Pepper Frittata
Baked egg frittata, avocado crema.
$9.50Add to My Pack
Breakfast
Breakfast Quesadilla
Crisp egg wrap, beef barbacoa, black beans, Monterey Jack, chipotle aioli.
$11.50Add to My Pack
Breakfast
Golden Milk Chia & Vanilla Protein Pudding
Coconut milk chia pudding, vanilla plant protein, turmeric, cardamom, toasted almonds.
$6.50Add to My Pack
Signature Chopped Salads
High-crunch chopped salads with house-made dressings.
Chopped Salads
The Texas “Stetson” Chop
Romaine, smoked bacon, corn pico de gallo, beets, sunflower seeds, chickpeas, cucumber, radish, avocado ranch.
$14.50Add to My Pack
Chopped Salads
Sesame-Ginger Salmon Chop
Wild salmon, cabbage, daikon, carrot, scallion, cucumber, furikake, creamy ginger-sesame dressing.
$14.50Add to My Pack
Chopped Salads
Texas Gulf Shrimp Salad
Spinach, corn pico de gallo, jicama, radish, cotija cheese, avocado dressing.
$13.50Add to My Pack
Chopped Salads
Tuscan Chopped Chicken Salad
Shredded chicken, romaine, olives, fresh mozzarella, roasted peppers, artichoke, cherry pepper vinaigrette.
$12.50Add to My Pack
Chopped Salads
Chicken Caesar with Polenta Croutons
Romaine, marinated free-range chicken breast, polenta croutons, Caesar dressing.
$12.00Add to My Pack
Vegan & Vegetarian
Balanced bowls loaded with high-energy organic vegetables.
Vegan & Vegetarian
Scorched Earth Bowl
Portobello bacon, charred peppers, tomatoes, broccoli, cauliflower, carrots, chickpeas, toasted quinoa, chipotle aioli.
$12.50Add to My Pack
Vegan & Vegetarian
Wild Mushroom Guinness Stew
Braised cremini, shiitake and portobello mushrooms, pearl onions, carrots, peas and roasted potato.
$13.50Add to My Pack
Vegan & Vegetarian
Southwestern Stuffed Poblano Pepper
Squash, zucchini, corn, black beans, mushrooms, romesco sauce, Spanish cauliflower rice.
$11.50Add to My Pack
Kay Way Lean Line
Clean-fat, low-carbohydrate, low-glycemic meals.
Kay Way Lean Line
Chicken Tikka Masala
Yogurt-marinated chicken, curried eggplant, turmeric basmati rice.
$13.50Add to My Pack
Kay Way Lean Line
3-Cheese Beef Bolognese “Lasagna”
Zucchini ribbons, slow-simmered beef ragu, pomodoro, ricotta, mozzarella, parmesan.
$13.50Add to My Pack
Kay Way Lean Line
Sour Cream & Green Chile Chicken “Enchiladas”
Baked cheese “tortillas”, stewed black beans, Spanish cauliflower rice.
$13.00Add to My Pack
Kay Way Lean Line
Gulf Shrimp Jambalaya
Creole cauliflower rice with andouille sausage.
$14.50Add to My Pack
Kay Way Lean Line
Grass-Fed Beef & Butternut Squash Chili
Slow-simmered beef, sweet squash and cauliflower.
$12.00Add to My Pack
Chef’s Features
Composed plated entrées featuring premium proteins and scratch-made sauces.
Chef’s Features
Miso Ginger Roasted Salmon
Sesame basmati rice, teriyaki glazed Brussels sprouts.
$14.50Add to My Pack
Chef’s Features
New Mexican Pork Tenderloin
Ancho sauce, roasted butternut squash, stuffed poblano pepper.
$13.50Add to My Pack
Chef’s Features
Tuscan Roasted Bone-In Chicken
Parmesan polenta, charred broccolini, artichoke, olive and sun-dried tomatoes.
$13.00Add to My Pack
Chef’s Features
Texas Pecan-Crusted Chicken Tenders
Sweet potato wedges, green beans, maple-dijon sauce.
$12.50Add to My Pack
Chef’s Features
Seoul Bowl
Korean short rib, Brussels sprouts kimchi, vinegar basmati rice, pickled carrots, sesame spinach.
$14.50Add to My Pack
Chef’s Features
Alamo Bowl
Beef barbacoa, stewed black beans, Spanish cauliflower rice, corn pico de gallo, cotija cheese, cilantro-lime mayo.
$13.50Add to My Pack
Chef’s Features
Grass-Fed Bison & Heritage Pork Meatloaf
Yukon gold mashed potatoes, charred green beans.
$14.50Add to My Pack
Chef’s Features
Grass-Fed Beef Meatballs with Polenta
Beef meatballs, marinara sauce, creamy parmesan polenta.
$12.50Add to My Pack
Clean Sweets & Gluten-Free Bakery
Gluten-free treats you can pick for your pack.
Sweets
Dark Chocolate Avocado Mousse Jar
Fresh avocado, cocoa, maple, topped with toasted almonds.
$5.50Add to My Pack
Sweets
Texas Pecan & Pepita Power Bar
Texas pecans, almonds, pumpkin seeds, sunflower seeds, coconut, almond butter.
$4.50Add to My Pack
Sweets
Signature Espresso-Fudgy GF Brownie
Almond flour blend, Dutch-process cacao, espresso shot, sea salt flakes.
$4.25Add to My Pack
Sweets
GF Dark Chocolate Chip & Walnut Cookie
Almond flour, coconut sugar, dark chocolate chunks, toasted walnuts.
$3.95Add to My Pack
Ready for your week?
Pick a pack and we will do the cooking
Order 48 hours ahead for pickup or delivery anywhere in San Antonio. Statewide delivery is coming soon.